Diamond High Performance (DHP) supports, develops and educates participants of all ages to maximise their potential. This is achieved by utilising sports science, strength and conditioning and vocational education and training.

 

With a focus on providing high performance training for everyone, DHP are committed to improving practices and forming new partnerships with likeminded people and organisations.

 

DHP is dedicated to supporting youth athletes to safely develop into high performers, by teaching proper movement patterns, preparing athletes for current and future training loads, and building habits that optimise their athletic potential.

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Benefits to Club

Strength and Conditioning Program

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RVC’s WAVL members offered access to a free ten (10)-week Starter Program at DHP’s Thornlie Facility during term 1 2025 (week commencing 3 February). This will be capped at 50 members and will require payment and completion of a $30 group test to access the program. Three sessions per week will be offered from 3pm to 6.30pm Wednesday and Friday and Saturday morning.

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RVC’s WAVJL members and WAVL players who missed out on the Term 1 program offered access to free ten (10)-week Starter Program at DHP’s Thornlie Facility during term two 2025 (week commencing 28 April). This will be capped at 50 members and will require payment and completion of DHP’s $30 group test to access the program. Session days and times will be mutually agreeable.

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RVC members undertaking the ‘Starter Program’ may access the Osborne Park facility if they are closer to that location, however this would only be offered on a case-by-case basis.

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RVC members who have expressed interest the Starter Program but are unable to attend may be directed to access to the gym program via DHP’s app.

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Following completion of the Starter Program, members offered an opportunity to sign-up for DHP’s programs on a fee-for-service basis.

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Access to group squad testing at a rate of $30 per athlete.